Girls Who Lift Classes

Girls Who Lift Classes 

Girls Who Lift is now back in the studio! Hopefully see you soon...

Girls Who Lift classes: (1hr)

  • Wednesday 12.30pm - Studio - Local Motion
  • Friday 12.30pm - Studio - Local Motion

The classes are suitable to all. Everyone can work at their own speed and have time to adjust the weights when in the studio to suit their ability - so do not be afraid! Classes can include a range of weight training exercises such as deadlifts, squats, chest press, hip thrusts and pull ups. Everyone is friendly and approachable so come along and give it a try!

Pricing: Studio class £15

Click here to book

Studio classes are at Local Motion, 52 Garratt Lane, SW18 4FT.
Max 5 per class in the studio at the moment due to social distancing. During the small group session equipment will be cleaned throughout to ensure a safe working space with hand sanitiser available.