Girls Who Lift
FOUNDER - Abi Hardy
Abi has been a personal trainer for over 11 years and since 2013 she has been inspiring and encouraging women to use weight training confidently and effectively.
Abi strives to empower women to achieve a new found self confidence and belief in themselves which spreads across all areas of their life.
Read more about her 1-2-1 personal training online and in Reading, Basingstoke